Enjoy the Little Things

In the saying Enjoy the Little Things, little things to me are the small obstacles I conqured. Like saying no to an unhealthy food choice, saying yes to a good workout, going on a walk instead of watching a movie, hitting a monthly weight goal, etc.

What’s the take away?

The little things were only little in that moment, they added up and became part of a major triumph. 10 lbs lost here, 10 lbs there, then again and again. Don’t say “it’s only 10 lbs”, these are moments of small success, they are the bricks to your road and the foundation to your house. Enjoy these moments and be proud of yourself.

What are some of your little things?

About Simply Healthy

My name is Kaytlin and I created this blog to help others who may find themselves at a crossroads with their health. I have been there, lived it, and found the path to happiness. I lost over 65 pounds and gained an entire new mindset on life. On a more personal note, I am 25 years old and live in northern Indiana with my fiancee Tyler and border collie, lab mix, Iris. I am a movie and music fiend and lover of the arts. My goals in life are to have a house in the country where I can grow my own food, do my part in reducing my carbon footprint, and reach as many people as possible with what I have learned on physical and mental health.

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