Live For Today [Motivation]

Track your health one day at a time. Instead of worrying how you will stay healthy for weeks or months, break it down. How can you be your best in this single day? What can you make out of this day? Take those 24 hours and own them. Don’t worry about tomorrow when you have a whole day a head of you. Make today your greatest day yet.

What will happen when yo

About Simply Healthy

My name is Kaytlin and I created this blog to help others who may find themselves at a crossroads with their health. I have been there, lived it, and found the path to happiness. I lost over 65 pounds and gained an entire new mindset on life. On a more personal note, I am 25 years old and live in northern Indiana with my fiancee Tyler and border collie, lab mix, Iris. I am a movie and music fiend and lover of the arts. My goals in life are to have a house in the country where I can grow my own food, do my part in reducing my carbon footprint, and reach as many people as possible with what I have learned on physical and mental health.

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