[Thought] Body Positive Movement Can Be Self Destructive

This post is not to be confused with the body acceptance post I made. I do however need to add a disclaimer. The definition of body acceptance I have is very different than the actual term. Body acceptance, to me, meant accepting and acknowledging my unhealthy body in its true form, then putting a stop […]

Why I Don’t Believe In Cheating

So you may be thinking, “Why is she talking about cheating? I thought this was a health blog.” The cheating I am talking about is food cheating. Having a “cheat meal” or worse yet, a whole day dedicated to being “bad”. That’s what the word implies after all doesn’t it? Being bad? Doing something you’re […]